Kickstart Your meditation
Our lives are constantly on the move with busy work schedules, family activities and long to-do lists. Having a daily meditation practice will help you feel grounded and find stillness amidst the chaos. I have put together an easy-to follow guide to help kickstart your meditation practice.
Arm Balance Workshop
Learn to fly with this 2-hour Arm Balance Workshop. You’ll learn ways to gain strength, activate your muscles and use props to successfully balance on your hands.
Testimonials
"Jessie is one of my favorite yogis. I've been taking her classes for several years and I would highly recommend her as a yoga teacher. She incorporates the perfect mix of challenge and stillness in her classes so I always leave feeling like I worked hard but also with good vibes. "
Anna Roys Domalewski
"Not only is Jessie incredibly knowledgeable as a teacher, but she truly makes everyone feel welcome in her class – no matter what level your practice is. Her flow is accessible to any level, with the ability to modify for injury or do more in any pose. Taking a class with Jessie can feel like a spiritual experience more than a yoga class. No matter what state you are in when you arrive, you can be guaranteed you will be leaving with a smile on your face and a feeling of renewal!"
Kathleen Karpicki
free guided meditation
Subscribe to receive a 10-minute FREE guided relaxation meditation!
